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Strong body.

Calm mind.

Improve your physical and mental well-being with Pilates.

Join us at Lake Hood Pilates for friendly, small group Pilates classes in our beautiful studio. All you need is comfortable clothing and a smile, we will take care of the rest.

NEW 6 week Beginners Mat and Combo courses starting on the 26th September! Check out our News section for details...

Meet Wendy

Certified Pilates Instructor

Wendy Galbraith is a Polestar Pilates certified Pilates instructor taking small friendly Pilates classes from her purpose built studio at Lake Hood, Ashburton NZ.

 

We offer mat classes to accommodate your different work timetables and requirements. We also have our new Combo class up and running, incorporating the Reformer, Spine Corrector, Mat and Roller!

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Feel free to get in touch if you have any questions about joining us at Lake Hood Pilates.

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Improve your flexibility, strength and balance. Pilates is an excellent low impact exercise for all ages and fitness levels.

Green Leaves

What Pilates can assist with.

Reset Your

Mood

Improve Balance & Strength

Supports a Healthy Lifestyle

Reduce Stress & Improve Sleep

Set & Reach New Goals

Contact
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